10 Small Ways to Regulate Your Nervous SystemListen now (1 min) | Hello loves! I love talking about nervous system regulation. But hearing “nervous system regulation” can be very daunting! It’s as if we are being asked to change our own volume or rewire our brain. And, in a way, we are. But the way we go about it doesn’t h…
[Community] Advice Column #6: How do I apologize without diminishing myself?Listen now (6 min) | Dear Nisha, When I was younger, my mother passed away and then my dad, brother, and I moved to be closer to my aunt's family. Afte…
[Community] Reparenting Your Inner Child through Trauma-Informed Care workshop materialsListen now (38 sec) | Thank you all for joining me for the Reparenting Your Inner Child through Trauma-Informed Care workshop! It was so delightful to …
[Community] Zoom link for Reparenting Workshop TODAYListen now (10 sec) | Hi all! Just sending the Zoom info for your convenience. Here’s the Zoom information: Nisha Mody (she/her) is inviting you to a s…
[Community] Register for tomorrow's workshop!Listen now (19 sec) | Hello! The “Reparenting Your Inner Child Through Trauma-Informed Care” workshop is tomorrow, Saturday, 9/25 at 10am PST/1pm EST! …
[Community] Fall Equinox + Libra Season Inspiration NoteListen now (5 min) | That’s all folks. My precious Virgo season is over, and as a mutable sign, we transition into a new sun sign, Libra, and into the …
Will I see you for Saturday's Reparenting workshop?Listen now (3 min) | Okay, so “Reparenting Your Inner Child Through Trauma-Informed Care” sounds soooo buzzwordy extra! LOL! But I promise you that thi…
[Community] Register for Reparenting Your Inner Child Through Trauma-Informed Care on 9/25Listen now (24 sec) | Hello my loves! I’m oh so excited for our workshop on Saturday, 9/25 at 10am PST/1pm EST! I’d love to know if you can make it. Th…
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