One of the most powerful things I do with my clients is an Inner Child Meditation. You can take a listen here if you’d like to experience it. If you haven’t done an Inner Child Meditation before, just know that it might be pretty intense. And there’s a reason for that. Meeting your inner child as an adult, if you never have before, helps you remember yourself.
Thank you for sharing this beautiful, vulnerable, strong letter! I found a few bonus hours today where I can focus on any project I want, and I think I’ll do some meditating and writing following your model. Sending love and respect to little Nisha (and grown up Nisha). 💗
Thank you for sharing this beautiful, vulnerable, strong letter! I found a few bonus hours today where I can focus on any project I want, and I think I’ll do some meditating and writing following your model. Sending love and respect to little Nisha (and grown up Nisha). 💗