Listen now (4 min) | I never thought I’d need a social media detox, but here I am. Last night, I deleted my social media apps. That includes Facebook, Instagram, Twitter, TikTok, LinkedIn, and Clubhouse. As I type this out, I realize that I’m pretty active on 5/6 of those. I’m barely on Clubhouse but deleted it in case I felt compelled to go there to get my dopamine hit.
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