Practicing what I preach

Listen now (40 sec) | Hi everyone. I wanted to do a meditation for the Community this week about slowing down, in line with our Community Coaching Call on Sunday, but this week has kicked my butt with several crises plus menstruation. To honor myself, what I’m advocating, and my mental health, I will not have a meditation or other content this week. I really hope to see you all Sunday so we can process together. A reminder will be sent Saturday morning.

Listen →