What is intergenerational trauma? And how do you heal it?Listen now (16 min) | For those of you in the community, the Winter Healing Circle will be on Saturday, December 19 at 10am PST/1pm EST. Check out this…
[Community] A Meditation for Pisces SeasonListen now (11 min) | It’s Pisces season my loves! And I’m recording this meditation to honor that Pisces energy in you and in the world. Dreaminess…
[Community] What is faith in the context of liberation?Listen now (4 min) | The first thing I think about when I hear the word “faith” is God and religion. I was raised Hindu, and it is a faith I have…
A Conversation with Decolonizing Therapy's Dr. Jennifer MullanListen now (67 min) | I had such a wonderful time chatting with Dr. Jennifer Mullan of Decolonizing Therapy about….decolonizing therapy! We chat about…
[Community] Wanna Voxer with me?Listen now (1 min) | Hello there community! Thank you so much for being here. So, I have an idea that is super exciting to me, but I want to know if…
Self-abandonment, Capitalism, and YouListen now (9 min) | Before I dive into self-abandonment, I wanted to let you all know that the 30-day free trial for The Healing Hype community ends…
[Community] Advice Column #3 - How do I have an open and honest relationship with my parents?Listen now (12 min) | Dear Nisha, I genuinely don’t know how to have an open and honest relationship with my parents. Poor communication, being…
[Community] A Meditation about Slowing DownListen now (10 min) | I’m not sure if it’s the busy month I’m having at work or major Aries energy, but I feel like a lot is happening at once and it’s…
You Didn't Miss the Boat. You are the Boat.Listen now (8 min) | The other day, my dear friend and amazing writer Kelly Green sent me a Marco Polo. She said a smattering of things like “I’m just…
On Joy and ResilienceListen now (7 min) | Happy 2022 my friends…or has it been? For me, it has been exhausting navigating the sudden flipping science to the changes in COVID…
bell hooksListen now | There have been numerous, beautiful in memoriams for bell hooks. I, like so many others, was transformed by how she described love in All…
21 things that have given me life during capitalismListen now (1 min) | I like lists, do you? They are digestible and finite. They spark ideas and help us explore. So here’s a list of things have given…