What is intergenerational trauma? And how do you heal it?Listen now (16 min) | For those of you in the community, the Winter Healing Circle will be on Saturday, December 19 at 10am PST/1pm EST. Check out this…
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A Conversation with Decolonizing Therapy's Dr. Jennifer MullanListen now (67 min) | I had such a wonderful time chatting with Dr. Jennifer Mullan of Decolonizing Therapy about….decolonizing therapy! We chat about…
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[Community] What is faith in the context of liberation?Listen now (5 min) | The first thing I think about when I hear the word “faith” is God and religion. I was raised Hindu, and it is a faith I have…
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[Community] A Meditation for Pisces SeasonListen now (12 min) | It’s Pisces season my loves! And I’m recording this meditation to honor that Pisces energy in you and in the world. Dreaminess…
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[Community] Wanna Voxer with me?Listen now (1 min) | Hello there community! Thank you so much for being here. So, I have an idea that is super exciting to me, but I want to know if…
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Self-abandonment, Capitalism, and YouListen now (9 min) | Before I dive into self-abandonment, I wanted to let you all know that the 30-day free trial for The Healing Hype community ends…
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Is it emotional intelligence or emotional avoidance?Listen now (9 min) | I have exciting news to share: You can now read The Healing Hype in the new Substack app for iPhone. With the app, you’ll have a…
On Joy and ResilienceListen now (7 min) | Happy 2022 my friends…or has it been? For me, it has been exhausting navigating the sudden flipping science to the changes in COVID…
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[Community] Advice Column #3 - How do I have an open and honest relationship with my parents?Listen now (12 min) | Dear Nisha, I genuinely don’t know how to have an open and honest relationship with my parents. Poor communication, being…
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[Community] A Meditation about Slowing DownListen now (10 min) | I’m not sure if it’s the busy month I’m having at work or major Aries energy, but I feel like a lot is happening at once and it’s…
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[Nisha’s Greatest Hits!] The deeper meaning of financial literacyListen now (2 min) | I was just thinking about financial literacy. Because I was just listening to an Instagram live with someone where they talked…
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I deleted social media, pulled a tarot card, and felt so validatedListen now (4 min) | I never thought I’d need a social media detox, but here I am. Last night, I deleted my social media apps. That includes Facebook…
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