[Community] Tell me about your shadow friend, Shut Down

Hey there Healing Hype fam!

I hope you’re…okay? Dealing? Thriving? You could be a lot of things right now. With the white man gun violence over the past week, especially targeted toward Asian women, it’s hard to say—at least for me.

I want to be incredibly mobilized and engaged in activism. And I’m trying. But I wonder how much I should push myself to my …